Cultivating whole bodied health and wellbeing.

You’re the expert on you. We’re here to listen.

Mission

Inspiring transformative change through Integrative Healthcare.

  • Hands on approach
  • Collaborative care
  • Develop new capabilities

 

  • Awareness
  • Nourishment
  • Empowerment
  • Deep healing
  • Compassion practices
  • Cultivating embodiment

For Clinicians

Integrative health is low risk and values the role of biological, psychological, and social factors for well-being to improve physical and mental functioning. When coupled with conventional medical therapies, it:

  • Improves health outcomes
  • Increases individual resilience
  • Optimizes healthy behaviors
  • Empowers patients
  • Encourages healthier lifestyles
  • Supports coping with illness

Integrative Healthcare Treats:

Oncology outcomes, such as improved quality of life, pain management, decreased nausea, improved sleep, mental health support, specialized nutritional needs, and stress management.

Chronic health conditions that reduce physical function, such as back pain, neck pain, inflammatory or autoimmune conditions, or joint pain.

 

 

Chronic pain conditions such as fibromyalgia, irritable bowel syndrome, migraines, and headaches.

 

 

Medical conditions with co-existing mental health problems, such as anxiety, depression, post-traumatic stress disorder, and insomnia or chronic fatigue.

 

 

Optimal health goals such as more complete nutrition, improved athletic performance, improved emotional wellbeing, cognitive function, and healthy aging.

 

“So grateful to have found Ha.Le’, it is such a special place! The atmosphere, the energy, the sense of community are amazing! “

-Jordan H.

Blog

Pathways of Emotions

Pathways of Emotions

When we’re overwhelmed by emotion, it is an opportunity to shift the ongoing dialogue of emotion-based signals between heart and brain.

Mindful Nutrition

Mindful Nutrition

How do you get food in front of you that you like, you want, and that interests you? Mindful nutrition helps you develop that relationship.

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