Cultivating whole-bodied health and wellbeing.

You’re the expert on you. We’re here to listen.

Mission

Inspiring transformative change through Integrative Healthcare.

  • Hands on approach
  • Collaborative care
  • Develop new capabilities

 

  • Awareness
  • Nourishment
  • Empowerment
  • Deep healing
  • Compassion practices
  • Cultivating embodiment

What Can Integrative Health Care Treat?:

Oncology outcomes, such as improved quality of life, pain management, decreased nausea, improved sleep, mental health support, specialized nutritional needs, and stress management.

Chronic health conditions that reduce physical function, such as back pain, neck pain, inflammatory or autoimmune conditions, or joint pain.

 

 

Chronic pain conditions such as fibromyalgia, irritable bowel syndrome, migraines, and headaches.

 

 

Medical conditions with co-existing mental health problems, such as anxiety, depression, post-traumatic stress disorder, and insomnia or chronic fatigue.

 

 

Optimal health goals such as more complete nutrition, improved athletic performance, improved emotional wellbeing, cognitive function, and healthy aging.

 

“So grateful to have found Ha.Le’, it is such a special place! The atmosphere, the energy, the sense of community are amazing! “

-Jordan H.

Blog

Qigong Practice for Anxiety

Qigong Practice for Anxiety

An elegantly accessible and effective Qigong practice for anxiety called Rising and Setting of Sun and Moon.

We Have a Beautiful Mother

In honor of Mother’s Day, we offer you this poem “We Have a Beautiful Mother” by the illuminated Alice Walker.

Walking is a Change Agent

Walking is a Change Agent

We walk the Camino to seek answers, find solace, process grief, celebrate life, and locate ourselves on land and in spirit.

Get In Touch With Us

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