Cultivating whole bodied health and wellbeing.

You’re the expert on you. We’re here to listen.


Inspiring transformative change through Integrative Healthcare.

  • Hands on approach
  • Collaborative care
  • Develop new capabilities


  • Awareness
  • Nourishment
  • Empowerment
  • Deep healing
  • Compassion practices
  • Cultivating embodiment

For Clinicians

Integrative health is low risk and values the role of biological, psychological, and social factors for well-being to improve physical and mental functioning. When coupled with conventional medical therapies, it:

  • Improves health outcomes
  • Increases individual resilience
  • Optimizes healthy behaviors
  • Empowers patients
  • Encourages healthier lifestyles
  • Supports coping with illness

Integrative Healthcare Treats:

Oncology outcomes, such as improved quality of life, pain management, decreased nausea, improved sleep, mental health support, specialized nutritional needs, and stress management.

Chronic health conditions that reduce physical function, such as back pain, neck pain, inflammatory or autoimmune conditions, or joint pain.



Chronic pain conditions such as fibromyalgia, irritable bowel syndrome, migraines, and headaches.



Medical conditions with co-existing mental health problems, such as anxiety, depression, post-traumatic stress disorder, and insomnia or chronic fatigue.



Optimal health goals such as more complete nutrition, improved athletic performance, improved emotional wellbeing, cognitive function, and healthy aging.


“So grateful to have found Ha.Le’, it is such a special place! The atmosphere, the energy, the sense of community are amazing! “

-Jordan H.


Connective Tissue Continuum: Fascia

Connective Tissue Continuum: Fascia

Our muscles and joints are designed explicitly with our fascia network. This incredible continuum of connective fibers shapes us. How we carry ourselves over time, injury, and tension lines become movement patterns.

Our Body is Our Companion

Our Body is Our Companion

Cultivating a relationship with our bodies reminds us that we are not alone. We have a companion for life and a fellow traveler on this extraordinary journey.

Our Body of Work: Collaborative Integrative Care

Our Body of Work: Collaborative Integrative Care

Waking up to our bodies is about reconnecting to our senses. Collaborative Integrative Care is about. Developing a relationship with our brain, body, and heart that expands the territory of living a life with meaning.

Get In Touch With Us

This site is protected by ReCaptcha and the Google Privacy Policy and Terms of Service Apply.