by Ha.Le' | Apr 6, 2021 | Mindfulness Series
No walk this week (Tues March 30). We will resume next week at a new location! No need to register, just join...
by Ha.Le' | Mar 12, 2021 | Events
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by Ha.Le' | Mar 23, 2021 | Mindfulness Series
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by Ha.Le' | Mar 24, 2021 | Mindfulness Series
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by Ha.Le' | Feb 18, 2021 | Anxiety and Stress, Integrative Care, Integrative Medicine
We are all in the winter, in this freeze. And the experience of being frozen stops us from transforming. It stops our process. We are feeling this on a practical level right now, as our lives and normal routines have paused for a few days due to...