Brain, Body, & Heart: Developing Inner Wisdom
3 week in-person series with Janice Cathey
Weds 12:00-1:00 pm
July 27, Aug 3 & 10
Develop Inner Wisdom of the Brain, Body, and Heart. We will use Mindfulness, Meditation, and Somatics to develop our sense of knowing ourselves.
We will provide the balls, rollers, blankets, and mat. You may want to bring your journal.
See you on the Mat!
$120 for the Series, or included in Packages and Memberships.
Very limited space available! Only open to students who are fully vaccinated. Advance registration required.
Call/Text 615-415-0242 to reserve your spot!