Helping you navigate the path toward your best health.
Cupping Therapy improves muscle performance and moves fluids by using negative pressure (suction) to lift tissue. It is a powerful healing tool that can be customized and utilized effectively for a wide range of body issues. Muscle Tension: The pull of the cups on...
The change of seasons can shake things up in a body and affect the balance of health. The roots of our systems, rhythms, and routines loosen. New order is about to be established, but hopefully not before a good cleansing. Here are several simple ways to support your...
Cupping therapy is an important part of our integrative health practice because it supports the process of many of our treatments. I talked with several of our talented therapists about how it complements the work that they do. Every session of Ha.Lé Bodywork is...