Integrative Health Care Blog

Helping you navigate the path toward your best health.

Support the Revolution This Sunday!

Support the Revolution This Sunday!

Join Janice and an awesome cast of women this Sunday, Feb. 12th at 7pm at the City Winery Nashville! This annual show helps fund the wonderful nonprofit Act Like a GRRRL that helps teenage girls find their voice and speak their truths. When you buy a ticket to The Vagina Monologues, you help make it possible for another generation of grrrls to attend this life changing program.

Our Healing Potential: Downloads from the High Desert

Our Healing Potential: Downloads from the High Desert

Last week I spent time in the high desert completing my second Psoas Application Course with Liz Koch. Not only is Liz my colleague, mentor, and friend, she is brilliant. I met Liz in NYC at a workshop where she morphed my perspective of body mind ecology twelve years ago. Since then, I’ve been honored to have studied and collaborated with her Core Awareness process. Liz embodies her work in a way that has profoundly influenced my approach to body as process and somatics as language. I am transformed each time I study with her. She continues to influence the shape how I design my company from a living systems perspective.
From my heart, thank you, Liz.