The power of healing comes from within. It is a frequency. It is a vibrating interaction. When this power is generative, it supports life, health, and balanced growth. It is a part of resonance, and how we nourish, nurture, and heal.
Integrative Health Care Blog
Helping you navigate the path toward your best health.
Movement is Medicine
Movement is medicine for the spirit. When there is a lack of movement in the body, there are stagnant energy fields. When a river is deprived of water flow, muck will accumulate and sediment builds. When there is a lack of flow within a system, that system will go stagnant.
Overwhelm and Entanglement
Consider, what are we giving up by staying entangled and overwhelmed? What can we release?
This Grit is Life
What if the safety we seek keeps us from experiencing the zeal, the joy, and the friction of our gritty reality?
Sustainable Healthcare
Sustainable healthcare changes the geometry of how we do health. Relationships with patients stay at the center of care.
A Time For Pause: Perimenopause
Women in the process of perimenopause are becoming women of deep knowing. They have life wisdom living within them.
Slow Medicine
Slow Medicine is a return to natural healing. Going too quickly under-serves us, and limits the depth of what is possible.
Slow Living
Slow living nourishes our lives. It helps us be more observant of our inner and outer world and increase our capacity to adapt and thrive.
Camino de Santiago + Mallorca Respite Retreat
Camino de Santiago Walk + Mallorca Respite Retreat 2022. You’re invited to join us as we rest, restore, and create inner beingness.
Headache Clinic with Dr. Sharp
Treating headaches from a wellness perspective means prevention as well as relief. We can help you identify triggers and alleviate the pain.