Integrative Health Care Blog

Helping you navigate the path toward your best health.

Feeling Heard

Feeling Heard

 Our bodies talk to us all day long, and so we are each an expert on what it means to live in the body we have. When there are health issues or goals that need support, your care providers need to prioritize listening to your experience of your own body, and then...

The Power of Collaborative Care

The Power of Collaborative Care

 Collaborative Care is a philosophy of integrative health care based on communication and working together. It is a more effective way to treat issues and reach specific health goals, because it provides a team of therapists who are actively communicating and working...