Our mental health needs healthy relationships. You can work on yourself and make a lot of progress, but we also need each other.
Integrative Health Care Blog
Helping you navigate the path toward your best health.
Values Based Healthcare
Our values based healthcare practice uses a triple bottom line that prioritizes human dignity and social responsibility.
Navigating Turbulent Times through Self Care Practices
We are in a time of turbulence and it is hard to hear ourselves. A solid foundation of self-care helps us find clarity.
Next Level Functional Medicine
Evidence-based healthcare designed to help you function at your best. We work with your whole system to relieve pain and support health.
Integrative Healthcare Works
In our Integrative Healthcare practice in Nashville, TN, we work with your whole self, body and mind, instead of isolated pieces of you.
The Zig and Zag of Healing
Healing is not a straight line. It zigs and zags. What guides the process? How do we support the health journey with all its twists and turns?
Headache Clinic with Dr. Sharp
Holistic treatment for patients with chronic headaches or migraines, by Dr. Stephen Sharp MD, a neurologist with over 30 years experience.
Earth, Bodies, and Fragmentation
When we forget to connect to our senses, it can leave us fragmented from our body. To come back together, we can connect with body and earth.
Authentic Community begins with Self-Compassion
We long for authentic community. To get there, we can invite ourselves first and then invite others to join us.
Collective Trauma and the Stories of our Ancestors
We all go through collective trauma. Enduring change is within our living tissue. We’ve done this before. Our ancestors have done it before.