Integrative Medicine Articles | HaLé Integrative Health

Mental Health and Healthy Relationships

Our mental health needs healthy relationships. You can work on yourself and make a lot of progress, but we also need each other.

Our values based healthcare practice uses a triple bottom line that prioritizes human dignity and social responsibility.

We are in a time of turbulence and it is hard to hear ourselves. A solid foundation of self-care helps us find clarity.

Evidence-based healthcare designed to help you function at your best. We work with your whole system to relieve pain and support health.

In our Integrative Healthcare practice in Nashville, TN, we work with your whole self, body and mind, instead of isolated pieces of you.

Healing is not a straight line. It zigs and zags. What guides the process? How do we support the health journey with all its twists and turns?

Holistic treatment for patients with chronic headaches or migraines, by Dr. Stephen Sharp MD, a neurologist with over 30 years experience.

When we forget to connect to our senses, it can leave us fragmented from our body. To come back together, we can connect with body and earth.

We long for authentic community. To get there, we can invite ourselves first and then invite others to join us.

We all go through collective trauma. Enduring change is within our living tissue. We’ve done this before. Our ancestors have done it before.