Integrative Health Care Blog

Helping you navigate the path toward your best health.

Making Up for Sitting Down

Making Up for Sitting Down

 Spending most of your day sitting down changes your body. It can cause imbalances in the musculoskeletal system, which can cause tightness and pain. It can also affect systems of the body like your circulatory system and your metabolism. These changes can be treated...

Why See an Integrative Doctor?

Why See an Integrative Doctor?

 Bodies can be complicated, and it can be hard to find the right path to treat subtle, chronic, or frustrating health issues. Coming to see an integrative doctor can help connect the dots and coordinate your care moving forward, both with your other physicians and...