Integrative Health Care Blog

Helping you navigate the path toward your best health.

Women’s Walk of Empowerment 2020

Women’s Walk of Empowerment 2020

Our 4th Annual Walk of Empowerment is building on the wisdom of our previous years, diving deeper into self-care. It is important to challenge ourselves, and it is equally important to rest, recover, and recharge afterwards. This year we are walking the Camino de Santiago and then heading to a thermal spa to explore Tuscany!

Camino de Santiago 2019: Pictures!

Camino de Santiago 2019: Pictures!

The Ha.Lé 2019 Walk of Empowerment on the Camino de Santiago was an amazing trip! We had a full group of 10 walkers for the first week in the mountains, and then 5 walkers continued on to the ocean for the second week.

South African Wilderness Retreat

South African Wilderness Retreat

 Bateleur Camp, Timbavati Game ReserveJuly 2020, 5 nights/6 daysThe ultimate wildlife and healing experience in the heart of the African wilderness. An epic outer and inner adventure for 5 nights / 6 days.Time in the wilderness to re-connect with nature is...