Heel pain responds well to integrative care, because treatments are able to nourish tissues, calm pain signals, and adjust movement patterns.
Integrative Health Care Blog
Helping you navigate the path toward your best health.
Relief for Muscle and Joint Pain
Restore the integrity of the affected tissues to improve range of motion, correct dysfunctional patterns, and create more ease of movement.
Treating Pain from a Holistic Perspective
A holistic, integrative approach to pain treatment works with the whole self so you feel better now and get to the source of the problem.
Treating TMJ and Jaw Pain
Jaw pain and TMJ respond well to integrative healthcare treatments that are holistic and work with the full context of the jaw.
Treating Headaches at Ha.Le’
Headache and migraine treatment at Ha.Le’ can help, often providing quick relief. More importantly, a series of treatments can change the baseline so that you get fewer headaches and spend less time in pain.
Why Healing Takes Time
The process of healing takes time because we are not mechanical or fragmented bodies. Instead, creating health is about retraining the nervous system, which adapts over a specific timeline.
More Effortless Movement
More effortless movement is possible, freeing us from daily aches and pains. Discomfort is not normal; it is a message from your body that it is time for support and treatment!
Break your Pain Cycle
Most people experience pain regularly. This pain settles into predictable cycles and informs our daily habits, to the point that we often get used to working around it. We think it is just the price we pay for being active, or getting older, or having kids. This is wrong.
The biggest barrier to treating your pain is how hard you are trying to ignore that it exists.
Ready to Engage with your Health this Year?
What keeps you stuck and prevents you from reaching your health goals?
Integrative health care can support you by treating pain, optimizing your relationship with food and exercise, reducing stress, and rebalancing the systems of the body to improve sleep, digestion, and energy levels.
Low Back Pain
Low back pain treatments work with soft tissues and the nervous system to correct imbalances and address dysfunction. Bodywork, acupuncture, counseling, and somatics are all effective, and can be part of a comprehensive treatment plan to address the specific causes of your low back pain.