The power of micro-movements is their ability to change the state of the body. They both nourish and regulate.
Integrative Health Care Blog
Helping you navigate the path toward your best health.
We can think of fascia as interior architecture. It allows for flexibility and adaptivity even as it supports our structure.
Holistic treatment for patients with chronic headaches or migraines, by Dr. Stephen Sharp MD, a neurologist with over 30 years experience.
Integrative healthcare reduces inflammation by supporting the process of repair that inflammation is working to address.
When we sit for long periods of time, it can cause low back pain. Low back pain responds especially well to integrative healthcare.
We tend to use our hands effortlessly until something starts to hurt, and then it can be a shock to find out how crucial hand health is.
Covid-19’s lingering symptoms are not yet fully understood, but they can be treated in order to relieve distress and support recovery.
Heel pain responds well to integrative care, because treatments are able to nourish tissues, calm pain signals, and adjust movement patterns.
Restore the integrity of the affected tissues to improve range of motion, correct dysfunctional patterns, and create more ease of movement.
A holistic, integrative approach to pain treatment works with the whole self so you feel better now and get to the source of the problem.