Integrative Health Care Blog

Helping you navigate the path toward your best health.

What is Intuitive Eating?

What is Intuitive Eating?

Nutrition Therapy is strongly based on the principles of Intuitive Eating. These principles use forms of physical and emotional awareness to inform our eating habits, helping to create health and balance.

What is an Integrative Medical Consult?

What is an Integrative Medical Consult?

 Integrative Medical Consults are appointments with a physician to determine how integrative health care can support your health. They are not a replacement for your regular doctors, but a way to coordinate your care across different treatments. Medical Consults allow...

Why See an Integrative Doctor?

Why See an Integrative Doctor?

 Bodies can be complicated, and it can be hard to find the right path to treat subtle, chronic, or frustrating health issues. Coming to see an integrative doctor can help connect the dots and coordinate your care moving forward, both with your other physicians and...