Serving: Nashville, TN

For as long as she can remember, Milaka has embraced living a healthy lifestyle. She practices the art of seeking balance in all aspects of self: mental, physical, emotional,
social, and spiritual. The art and practice of self care is what helps support the body’s natural healing, as well as the process of aging gracefully, which empowers us to be as healthy and active as we want. Milaka was first introduced to the art of therapeutic, hands-on care while attending Western States Chiropractic College in Portland, Oregon.

• Chiropractic
  • Integrating a comprehensive approach to bodywork, including Gentle Chiropractic Joint Mobilization, myofascial release, and CranioSacral therapy.

After graduating with her Doctor of Chiropractic degree in 2009, she opened her own practice where she was able to explore and hone the craft of combining gentle chiropractic joint mobilization with myofascial release and CranioSacral therapy. She integrates the gentle craft of locating and following the structural lines of tension throughout the body and releasing any adhesions found within the muscles and surrounding fascia by restoring and encouraging the natural mobility within the vertebrae of the spine.

Self-care hobbies and activities that Milaka enjoys outside of work include traveling with her husband (Doug), hiking and exploring the outdoors, practicing yoga, reading, and singing with a local Sweet Adeline’s chorus “Metro Nashville Chorus.” Milaka and her husband moved from Oregon to Tennessee in June 2024 so that they can explore and experience the culture of this part of the country…one of the things on their bucket list.