Emotional Healing

Mindfulness meditation

According to Dr. Mario Martinez and Biocognition, we can be wounded in three ways: Shame, Abandonment, and Betrayal. Each culture will shame, abandon, or betray you in a different way, but the wounds are archetypal.

When your wound is shame, you feel fear, pain, and embarrassment. 

When your wound is abandonment, you feel fear, pain, and isolation. 

When you wound is betrayal, you feel fear, pain, and anger. 

The healing field for Shame is Honor.  The healing field for Abandonment is Commitment.  The healing field for Betrayal is Loyalty.


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