Feldenkrais: Awareness through Movement ™

Mindfulness meditation

Feldenkrais: Awareness through Movement

with Kim Greenberg

Saturdays 11:00-12:00

Improve the quality of your movement and your life!

The Feldenkrais Method can help free you from unnecessary habitual patterns and enable new, more effective ways of moving. Students are guided verbally through gentle sequences. By moving slowly and mindfully, students will discover new movement patterns. The result is more efficient movement, improved posture, reduction of aches and pains and an increased sense of kinesthetic self-awareness.

This experiential method is effective for people with or without injury, and is suitable for all ages and levels of experience.

See you in Class!


$150 for 3 classes, or included in Packages and Memberships. Sliding scale available upon request.

Advanced registration required; max 3 students per class.

Reserve your spot here, or call/text 615-415-0242


Ha.Lé Integrative is a holistic wellness practice, serving the greater Midtown area of Nashville, TN. Click here to learn about our services.

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