Foot Care for the Whole of Us

Mindfulness meditation

Foot Care for the Whole of Us

2 week in-person series with Kim Greenberg

Saturdays 10:00-12:00

Feb 5th & 12th

As we step into the new year, find ways to get grounded and stable on your feet so you can move forward with ease. This class will use the Feldenkrais Awareness through Movement method and Body Mind Ballwork to explore the anatomy of the feet. Participants will learn slow, mindful movement sequences and tools for self care.

This class is open and beneficial to anyone, whether you are experiencing foot pain or not.

Mats and balls are provided.

See you on the Mat!

 

$120 for the Series, or included in Packages and Memberships.

Very limited space available! Only open to students who are fully vaccinated. Advance registration required.

Call/Text 615-415-0242 to reserve your spot!

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Ha.Lé Integrative is a holistic wellness practice, serving the greater Midtown area of Nashville, TN. Click here to learn about our services.

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