What is Integrative Health?

Let’s get to the root of your symptoms.

Holistic Health

Relieve Pain, Anxiety, Stress, & Trauma.

Improve Recovery & Performance.

 

Integrative Wellness works with the mind body connection to regulate the nervous system. It is non-invasive, non-pharmacological, low risk and high reward care.

What We Treat

Chronic Health Issues

  • Back, neck, and joint pain
  • Recurring muscle tension
  • Inflammation
  • Autoimmune conditions

Chronic Pain Conditions

  • Fibromyalgia
  • Irritable Bowel Syndrome (IBS)
  • Migraines & headaches

Mental Health

  • Anxiety
  • Depression
  • Post-traumatic stress disorder (PTSD & c-PTSD)
  • Insomnia & sleep disorders
  • Chronic fatigue

Optimal Health Goals

  • Healthy Aging
  • Athletic & Artistic performance
  • Mental health
  • Emotional wellbeing
  • Cognitive function

Perimenopause & Menopause

  • Pain
  • Insomnia
  • Anxiety
  • Stress
  • Depletion
  • Hot flashes
  • Overall hormonal balance

How It Works

1

Begin with a Conversation

You are the expert on how you’re feeling. We are here to listen and support your holistic health journey.

2

Receive your Holistic Health Plan

We will map out a personalized integrative, holistic health plan to support your goals and address your wellness concerns.

3

Work with your Team

Healing is a journey, not a day hike. Your team of integrative, holistic health practitioners collaborate for your best care. We help you feel better now and improve your baseline moving forward.

4

Feel the Difference

We get to the source of your symptoms through holistic health and integrative wellness practices. Coming back into balance creates mind body health from the inside out.

We’re here to support you on your health journey.

You are complex and unique, and your health needs are, too. Start with a no-pressure conversation with us, or go ahead and schedule a treatment.  What feels best to you?

“I left each appointment feeling so good about showing up for my mental and physical health. Because my team was so invested in me, I showed up and did the work as well. I felt so good about taking the time and felt the money was so well spent. It was truly valuable and worth it.”

-Carrie T