Integrative Health Care Blog
Helping you navigate the path toward your best health.

The Power of Healing
The power of healing comes from within. It is a frequency. It is a vibrating interaction. When this power is generative, it supports life, health, and balanced growth. It is a part of resonance, and how we nourish, nurture, and heal.

Movement is Medicine
Movement is medicine for the spirit. When there is a lack of movement in the body, there are stagnant energy fields. When a river is deprived of water flow, muck will accumulate and sediment builds. When there is a lack of flow within a system, that system will go stagnant.

Overwhelm and Entanglement
Consider, what are we giving up by staying entangled and overwhelmed? What can we release?

This Grit is Life
What if the safety we seek keeps us from experiencing the zeal, the joy, and the friction of our gritty reality?

Sustainable Healthcare
Sustainable healthcare changes the geometry of how we do health. Relationships with patients stay at the center of care.
