Integrative Health Care Blog
Helping you navigate the path toward your best health.
A Conversation without Words
Sensing is a conversation without words. It brings deep waters full of abundance and the ability to move toward balance, body and mind.
What is Fascia? Your Internal Matrix
We can think of fascia as interior architecture. It allows for flexibility and adaptivity even as it supports our structure.
Creating a Community of Care
Can we create wellbeing and care for ourselves through community? Our bodies need other bodies. We need each other.
Awareness in a Time of Disruption
Disruption and shift have brought us a global need to develop mindfulness and awareness. It is one way we can meet these profound times.
Next Level Care
Next level integrative healthcare isn’t quick, temporary fix healthcare. We are a short term investment in care for long term results.
