Integrative Health Care Blog
Helping you navigate the path toward your best health.
Thich Nhat Hanh and Dr. Martin Luther King, Jr. helped us find the way forward. Together, they created The Brothers in the Beloved Community.
Acupuncture helps tune the orchestra of our body. It holds the capacity to strengthen and shape wellbeing at its core.
The power of micro-movements is their ability to change the state of the body. They both nourish and regulate.
We are in a process of seeding the conditions for what comes next. What we do now will nourish what comes, helping it emerge and grow.
Feel your stuck. Bringing awareness to what feels stuck gives you tools to get unstuck. The jumble is the goldmine.