Integrative Health Care Blog
Helping you navigate the path toward your best health.
The Transformative Superpower of the Body
Profound insights come through receptivity. This can carry us forward into the future with humility and grace.
Receptivity as a New Normal
Profound insights come through receptivity. This can carry us forward into the future with humility and grace.
Radical Care
Radically caring for ourselves can dismantle systems of harm. It can help cultivate a world we most want to be a part of.
Integrative Care for Cancer Patients & Survivors
Evidence-based integrative care can help minimize the side effects of cancer treatment such as fatigue, anxiety, chronic pain, sleep issues, neuropathy, nausea, and hot flashes.
It’s Time, Let Us Make Sanctuary
Cultivating space for sanctuary can support mental health and facilitate connections. Our spaces can be so much more than efficient or entertaining. The spaces we inhabit can support mental wellness and facilitate connections. Cultivating sanctuary can happen in 5 steps…