Integrative Health Services

Integrative Health Services For Your Body

Integrative Healthcare is about results. Our mission is to find the right combination of treatments that will work together to change your baseline and transform your health. Yes, we love to see you every time you walk in the door, but we don’t want to see you forever! Instead, we want to invest a few months into your care, in order to get to the source of your symptoms and leave you empowered to maintain your progress.

We are a collaborative practice, which means that your providers are all in communication with each other about your care. We map out your treatment based on our initial assessment and then continue to refine your care plan based on your progress and how you respond.

Schedule a 15 min phone call to discuss how we can help, jump in with a single treatment to get started, or browse our Membership options. We will meet you where you are, and support you in your health journey.

Our Integrative Health Services

Nutrition

to promote healthy digestion, weight loss, and reduce inflammation

Acupuncture

to reduce stress, improve sleep, and relieve pain

Mindfulness

to reduce stress and promote wellbeing

Bodywork

to reduce pain and tension and promote restful sleep

Counseling

to treat anxiety, depression, trauma, and PTSD

Integrative Medical Consults

to map out the treatment plan designed specifically for you

Cupping Therapy

to reduce tension and promote relaxation and circulation

Serving the greater Nashville area, our team has over 50 years combined experience and are fully licensed. Working closely with our licensed physician, we will guide you step-by-step through treatments to help you become your best self.

“As an avid cyclist with chronic neck pain, I sought treatment and relief for many years before finding Ha.Le’. Janice and her team have provided that relief and information about preventing recurring pain at home (and on bicycle trips) for over 10 years. I highly recommend Ha.Le’ to continue your active lifestyle with joy rather than pain. “

– Diana J.

Frequently Asked Questions

Why can’t Ha.Le’ Doctors be my PCP?

Ha.Le’ Integrative Health is not an alternative to your Primary Care, it is a complement to it that supports best care outcomes. We will partner with your PCP on your care as needed. 

 

If you are seeking a PCP, we recommend one of our doctors, Dr. Gurjeet Birdee, who is accepting new primary care patients at Heritage Medical.

Why don’t you prescribe medicine?

We are a nonpharmacological practice, which means that no, we do not prescribe medications. We do, however, believe in the science behind medicine. Our integrative care works together with your prescribed medications and other treatments to support your best health.

 

Do you take insurance?

We accept Aetna for all Integrative Medicine Consults, and some Counseling and Nutrition appointments. 

We also accept HSAs and FSAs for all treatments and can walk you through any needed eligibility requirements. 

We recommend scheduling a free 15 min phone consult to answer your questions about insurance, HSA, and FSA payments.

What is the difference between Bodywork and massage?

Bodywork is a form of massage that goes well beyond basic relaxation. It uses a collection of manual techniques to restore health and balance, focusing on whole-body health and therapeutic goals.

Do I need to tip my provider?

We do not accept tips, because we are a healthcare practice. The best compliment you can pay us is to come for care as often as you need it and to recommend us to your friends and family.

What if I’m afraid of Acupuncture because of the needles?

Acupuncture needles are hair-thin and much smaller than other needles you may have encountered. They are sterile and safe, and sometimes you don’t feel them at all! Once your needles are in, you may feel some slight warmth or tingling, but not discomfort.