Integrative Health Services

Integrative Health Services For Your Body

Integrative Health is about results. We specialize in collaborative, multi-modal care. This means you have a team working together to transform your health. 

It takes 8 weeks of treatment to change your baseline. If we could do it faster, we would! Our memberships and treatment maps are designed to get you to that 8 week mark and then work with you to deepen your level of healing. 

We get to the source of your symptoms and empower you with tools and support from you care team to maintain your progress. 

Schedule a 15 min phone call to discuss how we can help, jump in with a single treatment to get started, or browse our Membership options. We will meet you where you are, and support you in your health journey.

Our Integrative Health Services

Nutrition

to promote healthy digestion, weight loss, and reduce inflammation

Acupuncture

to reduce stress, improve sleep, and relieve pain

Mindfulness

to reduce stress, build self-awareness, and promote wellbeing

Bodywork

to reduce pain and tension and promote restful sleep

Counseling

to treat anxiety, depression, trauma, and PTSD

Whole Health Integrative Consults

to map out the treatment plan designed specifically for you

Cupping Therapy

to reduce tension and promote relaxation and circulation

Serving the greater Nashville area, our team has over 50 years combined experience and are fully licensed. Working collaboratively, we will guide you step-by-step through your personalized treatments to help you become your best self.

“As an avid cyclist with chronic neck pain, I sought treatment and relief for many years before finding Ha.Le’. Janice and her team have provided that relief and information about preventing recurring pain at home (and on bicycle trips) for over 10 years. I highly recommend Ha.Le’ to continue your active lifestyle with joy rather than pain. “

– Diana J.

Frequently Asked Questions

Why don’t you prescribe medicine?

We are a nonpharmacological practice, which means that no, we do not prescribe medications. We do, however, believe in the science behind medicine. Our integrative care works together with your prescribed medications and other treatments to support your best health.

Do you take insurance?

We do not accept insurance.

We do accept HSAs and FSAs for all treatments and can walk you through any needed eligibility requirements. 

What is the difference between Bodywork and massage?

Bodywork is a form of massage that goes well beyond basic relaxation. It uses a collection of manual techniques to restore health and balance, focusing on whole-body health and therapeutic goals.

Do I need to tip my provider?

We do not accept tips, because we are a healthcare practice. The best compliment you can pay us is to come for care as often as you need it and to recommend us to your friends and family.

What if I’m afraid of Acupuncture because of the needles?

Acupuncture needles are hair-thin and much smaller than other needles you may have encountered. They are sterile and safe, and sometimes you don’t feel them at all! Once your needles are in, you may feel some slight warmth or tingling, but not discomfort.