Meet the Team
Helping you navigate the path toward your best health.
Jane House
Jane holds a B.A. in Psychology from Georgetown University and an M.A. in Counseling Psychology from Pacifica Graduate Institute where she completed her thesis titled “The Yoga of Embodiment.” Academic graduate studies in depth and Jungian psychology mixed with decades of hands-on experience working with bodies as a yoga teacher have grown in Jane the skills, tools and language to facilitate a holistic healing process for others. As a teacher, Jane continually noticed that “yoga was not enough” to regulate a nervous system and affect the experience of being stuck, uncomfortable or shut down.
Only when individuals took the time to connect more deeply and authentically to all parts of themselves, developing a full and wonderous inner life, were they able to relax more fully into being. In 2001, Jane founded a yoga school in San Francisco, The Yoga Loft, that became her home for teaching and learning for nearly a decade. For twenty-five years, Jane has studied with master teachers Angela Farmer, Tony Briggs & Sofia Diaz. With time and experience, Jane has unfolded a practice in somatic psychology that works to enliven one’s inner life, relieve stored tension and grief, and wake up one’s most intuitive and self-healing processes.
Jane offers zoom sessions for individuals through Ha.Lè Integrative Health and also teaches annual (outrageously fun/playful/truth-telling) yoga & writing retreats with the one and only Minton Sparks. (http://mintonsparks.com/) All bodies and all willing to take pen to paper- welcome to join!