Arthritis, Pain, and Distress are prevalent causes of joint pain.
Worn-down cartilage that no longer provides enough cushioning between joints and bones causes pain, inflammation, and stiffness. Treatment for arthritis, pain, and distress either supports wellbeing or helps manage the pain.
We choose to support wellbeing because the after effect is always pain relief; here’s why:
Slow movements are our medicine of choice. Movement is medicine; when we move with intention and awareness, movement becomes a powerful tool to relieve stiffness and improve circulation. Articulation of bones and joints helps realign the joint and strengthen bones and muscles around it, as well as reducing the amount of pressure contributing to the pain.
Focusing on tissue hydration is a key factor in reducing discomfort. By rehydrating dry tissues in the joint, movement techniques can significantly reduce inflammation and provide more cushion between the bones. Slow movement allows the body to re-learn to move more effortlessly, relieving strain on painful patterns that keep us locked down.
By gaining freedom through movement, we develop the capacity to restore our sense of vitality. We crave practical approaches to our body care, especially when in pain and distress.
Here’s our Pain Relief Recipe:
- 4 Bodywork Treatments: Address multiple layers of tissue around the affected joints, easing strain and restoring blood and nutrient flow to the tissues, providing relief and comfort
- 4 Assisted Stretching Treatments: These treatments address issues with muscle tension and adhered fascia, allowing the joint to move more fluidly. This, in turn, releases pressure from spaces that don’t have enough cushioning, making movement more sustainable and less painful.
After eight weeks of care:
Your nervous system’s baseline changes, aligning your body, brain, and emotions and softening inhibitors. This unlocks the keys to your bodily awareness, providing you with a sense of security and confidence. Bodywork and Assisted Stretching treatment for arthritis, pain, and distress are safe and have few side effects. They regulate pain signals and decrease the body’s alarm volume. This is especially helpful when pain has become chronic, as it can reset the body’s response, reducing joint inflammation and easing discomfort.
Arthritis, pain, and distress are common and treatable. Our goal is to help you address the discomfort and reduce its impact on your daily life, giving you hope and motivation.
To your Health,
Ha and Chelsea