Mindful Movement Qigong

Mindfulness meditation

Mindful Movement Qigong

with Cyndi Clark, MMQ

Saturdays 9:30-10:30 am

The slow, mindful movements of Qigong offer an advanced system of well-being. We will reset the nervous system to promote a sense of calmness and vitality.

Side effects may include better sleep, pain relief, higher energy levels, and sharper focus.

Qigong is a discipline that has been cultivated for over 5,000 years for medical, martial, and spiritual purposes.

See you in Class!


$120 for 3 classes, or included in Packages and Memberships.

Advanced registration required; max 3 students per class.

Reserve your spot here, or call/text 615-415-0242


Ha.Lé Integrative is a holistic wellness practice, serving the greater Midtown area of Nashville, TN. Click here to learn about our services.

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