Embody your best health.

Upcoming Mindfulness Series

Live online classes receive a video recording of class afterward. If you enroll in an online class after the first week, we will email you the recordings of any missed classes!

In person classes are limited space and open to fully vaccinated students only. 

Tuesday Treks

Tuesday Treks

Join us on Tuesday mornings at 10:00 at Warner Nature Center, to connect, hike, and enjoy the natural beauty! Free.

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