Holistic Health Rooted in Compassion

We believe in deep listening.

A man laying on a couch with his dog.
A man laying on a couch with his dog.

About Our Holistic Health Approach


Our deepest intention at Ha.Lé is to inspire healing transformation through holistic health practices. Our approach focuses on improving your long term wellbeing. Through a holistic lens of mind, body and spirit, we address your care using an integrative health approach.

Our trained practitioners gather information from your body, the way you move, and the words you speak. As a result, the conversation and relationship between us happens at a deeper level.

Through collaboration and integration, we support your long term healing. By working together, our team can take advantage of best practices for your optimal health.

Through this holistic health approach, getting to the root of your symptoms is our goal. We don’t believe in hurrying your care, and our care plans are personalized.

We take the time to really get to know you. Above all, our mission is to listen deeply because we believe that you are the expert on you.


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  • Hands on holistic approach
  • Collaborative, integrative holistic health care
  • Develop new capabilities


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  • Awareness
  • Nourishment
  • Empowerment
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  • Deep healing
  • Compassion practices
  • Cultivating embodiment through holistic approach

So, What Can Holistic Health Treat?

Relief from cancer treatment side effects. Examples include pain, nausea from chemotherapy, insomnia, anxiety, stress, and nutrition deficiencies. 


Chronic health problems that reduce physical function, such as back pain, neck pain, inflammation, autoimmune conditions, or joint pain.



Chronic pain conditions. For instance, these include fibromyalgia, irritable bowel syndrome, migraines, and headaches.



Mental health conditions. For example, these co-occurring disorders may include anxiety, depression, post-traumatic stress disorder (PTSD), insomnia or chronic fatigue syndrome.



Optimal health goals. That is to say, improvement in mind body areas such as nutrition, athletic performance, mental health, emotional wellbeing, cognitive function, and healthy aging.


“I feel like I’m able to do things that I wasn’t doing before, definitely before we started this, and that feels really good. In other words, I feel a lot better, and more capable and confident.”

-Angus G


Season of the Heart

Season of the Heart

Summer is the season of the heart, with a bounty of colorful fruits and vegetables, natural abundance, and dynamic growth.

Well Body Reawakening

Well Body Reawakening

The body is intelligent and works as a dynamic whole. Our capacity to hold wellness comes from the tone of our nervous system.

Contact Us – How to Get In Touch

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