Qigong Movement & Meditation

Mindfulness meditation

Qigong Movement & Meditation

3 week in-person series with Yuliya Gulmi

Wednesdays 10:00-11:00

Feb 16th – Mar 2nd

The slow, mindful movements of Qigong offer an advanced system of well-being. We will reset the nervous system to promote a sense of calmness and vitality.

Side effects may include better sleep, pain relief, higher energy levels, and sharper focus.

Qigong is a discipline that has been cultivated for over 5,000 years for medical, martial, and spiritual purposes.

See you in class!

 

$120 for the Series, or included in Packages and Memberships.

Very limited space available! Only open to students who are fully vaccinated. Advance registration required.

Call/Text 615-415-0242 to reserve your spot!

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Ha.Lé Integrative is a holistic wellness practice, serving the greater Midtown area of Nashville, TN. Click here to learn about our services.

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