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Stress Relief Qigong Series

Stress Relief Qigong Series

Qigong is a mind-body practice that relieves stress and improves mental and physical health. Rejuvenate your body and clear your mind.

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Sound Healing Series

Sound Healing Series

Experience how the healing power of sound can bring peace and ease to the body, mind, and spirit. Intimate group setting, masks required.

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Tuesday Treks

Tuesday Treks

Every Tuesday at 10 am, meet us at McCabe Community Center to walk around the greenways with Liz Trinkler. Free.

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