Single Treatment

You are at the center of your care.

Choose the available appointment that works best for you. You will be prompted to sign in to your secure account, or create one. 

Mindful Mondays

Mindful Mondays

*in person/Virtual* Explore how mindfulness can help you relax, connect, and tune into your body’s signals with kindness and curiosity.

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Brain, Body, & Heart

Brain, Body, & Heart

*in person* Develop Inner Wisdom of the Brain, Body, and Heart. We will use mindfulness, meditation, and somatics to develop our sense of knowing ourselves.

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