You are at the center of your care.
Choose the available appointment that works best for you. You will be prompted to sign in to your secure account, or create one.
Find ease and strength in your head, shoulders, knees, and toes. We will use various props as supports to our mindful movement and stillness.
Whether you have TMJ syndrome or simply experience tightness in your jaw and neck, this series will help improve the comfort and relaxation.
Every Tuesday at 8 am, meet us at Burch Reserve in Edwin Warner Park to walk the 3 mi loop with Liz Trinkler. Free.