Single Treatment

You are at the center of your care.

Choose the available appointment that works best for you. You will be prompted to sign in to your secure account, or create one.

Mindful Posture

Apr 3

Working on healthy posture is progressive. The more you can learn to engage the right muscles, the better your posture will be.

Apr 20

Support the microbiome. Ease pain, gas, and bloating. Receive more nourishment. Side effects may include better sleep and improved well being.

Apr 21

Release what no longer serves you from the body and mind. Promote healing, health, and well being. May also improve sleep and energy levels.

Apr 6

Every Tuesday at 9 am, meet us at Burch Reserve in Edwin Warner Park to walk the 3 mi loop with Liz Trinkler. Free.

Mar 23

Increase energy, focus, and productivity. Side effects may include better sleep, pain relief, and an improved sense of well being.

Mar 24

Moving Meditation that relaxes the nervous system, enhances brain function, and increases mental focus and clarity.