You are at the center of your care.
Choose the available appointment that works best for you. You will be prompted to sign in to your secure account, or create one.
*in person* Develop Inner Wisdom of the Brain, Body, and Heart. We will use mindfulness, meditation, and somatics to develop our sense of knowing ourselves.
*in person* We will use Feldenkrais and mindful movement to help you find ways to get grounded and stable on your feet and move forward with ease.
*in person* The slow, mindful movements of Qigong offer an advanced system of well-being to promote calmness and vitality.