Support the Revolution This Sunday!

Mindfulness meditation

Join Janice and an awesome cast of women this Sunday, Feb. 12th at 7pm at the City Winery Nashville! This annual show helps fund the wonderful nonprofit Act Like a GRRRL that helps teenage girls find their voice and speak their truths. When you buy a ticket to The Vagina Monologues, you help make it possible for another generation of grrrls to attend this life changing program.

Tickets Available Here

My Revolution Lives in this Body

My revolution begins in the body
It isn’t waiting anymore
My revolution does not need approval or permission
It happens because it has to happen in each neighborhood, village, city or town at gatherings of tribes, fellow students, women at the market, on the bus
It may be gradual and soft
It may be spontaneous and loud
It may be happening already
It may be found in your closet, your drawers, your gut, your legs, your multiplying cells in the naked mouth of taut nipples and overflowing breasts…

Written by “V” (formerly Eve Ensler)

Full Poem Here


Ha.Lé Integrative is a holistic wellness practice, serving the greater Midtown area of Nashville, TN. Click here to learn about our services.

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