Tuesday Treks

Mindfulness meditation

September Updates:

We will NOT meet on Tues Sept 14th.

Meeting time changes to 9:00 am as of Sept 21.

No need to register, just join us!


Ha.Lé Integrative is a holistic wellness practice, serving the greater Midtown area of Nashville, TN. Click here to learn about our services.

Schedule a 15 minute Consultation

Healthcare shouldn’t be confusing.

Get started with a free 15 minute consult.