What is Integrative Health?

Holistic care that supports your body, mind and spirit.

person wearing a dark red sweater in a forest looking towards the sky

Integrative Wellness created with You in mind.

Our individualized, evidence-based holistic health plans support your mind, body and spirit.

1. Begin with a Conversation

You are the expert on how you’re feeling. We are here to listen and support your holistic health journey.

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Young Professional Woman Holistic Health

2. Receive your Holistic Health Plan

We will map out a personalized integrative, holistic health plan to support your goals and address your wellness concerns.

3. Work with your Team

Healing is a journey, not a day hike. Your team of integrative, holistic health practitioners collaborate for your best care. We help you feel better now and improve your baseline moving forward.

Two women sitting on a couch and chair having a conversation
A young happy black woman holding a blanket in the park.

4. Feel the Difference

We get to the source of your symptoms through holistic health and integrative wellness practices. Coming back into balance creates mind body health from the inside out.

“I left each appointment feeling so good about showing up for my mental and physical health. Because my team was so invested in me, I showed up and did the work as well. I felt so good about taking the time and felt the money was so well spent. It was truly valuable and worth it.”

-Carrie T

Frequently Asked Questions

Why do a Membership? Why not just come as needed?

You can schedule your care either way: as needed, or in a membership. Memberships allow us to go deeper with your care, so that we can get to the root of your symptoms. It takes 8 weeks to change the baseline of your nervous system. Ideally, we want to get to that 8 week mark and then keep going!

What is a Collaborative Practice?

As a Collaborative Practice, we are working together as a team for your care. Your providers will discuss your treatment regularly, stay up to date on where you are in your care, and share insights with each other.


Do Memberships have additional fees or tips?

Memberships are all inclusive, with no additional costs or fees. We took the total cost of all included treatments, applied a nice discount, and then broke it up into equal payments to keep it easy and clean. 

We do not accept tips for any treatments.

My schedule is complicated, can I still do a Membership?

We want to meet you where you are, and will be as flexible as we can with your scheduling. Your membership billing will happen every week until done, but if it takes a couple extra weeks to get you in for all your treatments because of life, travel, and other factors, that is fine! We want you to receive the care. 

We are open during business hours, plus some limited weekend availability.

Do I have to do a Membership to receive care?

Memberships are not required! We get the best results through our memberships, but we can schedule you for the care that works for you right now. If and when you want to go deeper, we will be ready for you.

What happens after a Membership?

After a membership, we have a conversation about next steps. We want to continue to support your health journey, and we can work together to figure out what that looks like for the weeks and months after you finish your treatment plan.


What is your Cancellation Policy?

We charge $75 for no shows and appointments canceled with less than 24 hours notice. There is no penalty for appointments canceled with enough notice, or due to an emergency or illness.